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November 2013

Eye Love You…

It’s that time of year when the blues can seem to peak their head around every corner. I am reminded of a period in my life, after my divorce, when I was trying to figure out who I was.  When I was trying to piece together all the trails to make sure I had sure footing, had some idea of which direction to go. I am reminded of a meditation …Read More

They’re Here…..How will you hold up this Holiday Season?

I know you made fantastic proclamations last year about how you were going to do the holidays differently this year, right? Less eating.  More exercise.  Less stress.  More zen like interactions with family.  I’m sure the list goes on and on. I know you made a plan, and I totally believe you intend to stick to it…but do you have in place all the things you need to keep you …Read More

Ego goes Boom.

I just finished a four month project that left me with beautiful stories etched on my bones.  That cracked me open and reassembled me as something new.  Something different. I just finished a four month project that took me, a single woman, working alone in the world, and showed her with clarity that cannot be overshadowed how much deeper and fuller, how much more real, how much more alive community …Read More